FREE US Shipping Orders > $150

0

Your Cart is Empty

licensed ingredients



Sustainable Wellness: Embracing a Healthier You and a Healthier Planet

Sustainable Wellness: Embracing a Healthier You and a Healthier Planet

December 05, 2024 5 min read

Sustainable wellness combines the principles of personal health and environmental sustainability. It involves adopting habits and practices that support long-term well-being without compromising the planet's resources. The idea is simple: by making mindful choices in areas such as fitness, nutrition, mental health, and lifestyle, we can contribute to our health while reducing our ecological footprint.

 

Read More
The Hidden Biohack: Turning Off the News for Better Health and Longevity

The Hidden Biohack: Turning Off the News for Better Health and Longevity

November 28, 2024 5 min read

Let’s face it: the news is rarely uplifting. Most headlines are designed to grab your attention by triggering strong emotional reactions like fear, anger, or sadness. This isn’t by accident—media outlets know that heightened emotions keep you engaged. But this constant exposure to negativity comes with a cost, particularly to your mental and physical health.
Read More
"Glimmer, Not Trigger": Wellness Through the Positive Power of Micro-Moments

"Glimmer, Not Trigger": Wellness Through the Positive Power of Micro-Moments

November 14, 2024 5 min read

However, there’s a new wellness trend gaining momentum that’s focused not on reducing or avoiding triggers, but on seeking out “glimmers”: small, joyful moments that ground us, bring calm, and evoke a sense of well-being. Welcome to the world of “Glimmer, Not Trigger,” where the focus is on finding and cultivating tiny, positive moments that collectively create a buffer against life’s challenges and help us build resilience.
Read More