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The Longevity Pathways: mTOR, AMPK, IGF-1, and Sirtuins
The concept of longevity is closely tied to how our cells manage energy, stress, and resources. By understanding and safely influencing key cellular pathways, such as mTOR (mechanistic Target of Rapamycin), AMPK (AMP-activated protein kinase), Sirtuins, and IGF-1 (Insulin-like Growth Factor-1), we can improve our health span—the period of life lived in good health.
Antioxidants: Nature's Defence Against Aging and Disease
Antioxidants are substances that protect our cells from damage caused by free radicals—unstable molecules that can harm cells and lead to various diseases. Free radicals are generated in the body through normal metabolic processes, but their production can increase due to factors such as exposure to pollution, smoking, UV radiation, and even strenuous exercise.
"Biomarkers and Blood Tests: Leading the Way in Preventive Health Care"
Biomarkers, short for biological markers, are measurable indicators found in blood, other body fluids, or tissues that provide information about a person's health. They can reflect normal biological processes, pathogenic processes, or responses to therapeutic interventions.