5 Health Optimization Tips For Beginner Biohackers

Maximize Your Health Span Without Becoming A Monk!

1. Create the best sleep environment possible.

Dark room, no electronics, cool and comfortable bedding... all to ensure 8 hours of powerful sleep every night.

2. Overnight Fasting.

Stay away from the late night snacks, and ensure you stay free of consuming food for 12 hours overnight. This gives your gut a chance to fully digest all food, and improve insulin sensitivity.

3. Remove all fake energy pick me ups.

Ditch the energy drinks, pre workout supplements, and sugary snacks. Embrace activities that optimize your natural energy levels. Getting proper recovery, eating plenty of fresh fruit and vegetables AND Fasting

4. No need to invest in an ice bath just yet.

Turning the shower to cold for 30 seconds at the end of your morning shower, or even dunking your face in ice cold water can promote a similar effect.

5. Find activities to chill out.

Minimize the flight or fight response that is always on, by finding ways to relax each day. Walking barefoot on grass, taking a stroll in the woods, or just finding time to close your eyes, switch off your brain for 20 minutes during the day.

Has anyone ever thought they had a complete handle on their long term health? I doubt it. We've all questioned our mortality at some point, especially as we get to 40 and beyond.

The premise of BioStack has always been about exploring simple, but effective ways to maximize our health span not just our life span.

Modern medicine has become very good at keeping us alive, despite modern living causing us to be more and more unhealthy.

You should be able to dramatically improve your health with the 5 simple tips above, then accelerate the results with the latest dietary supplement technology.

BioStack started out with NAD Regen and Cell Shield, two products designed to amplify the body's ability to protect us from premature ageing. BioStack utilizes only the most advanced licensed ingredients, backed with scientific studies, whilst avoiding all of the toxic ingredients found in over 95% of ALL supplements.

While the rest of the supplement industry is trying to 'jack-you-up' with stimulant-laden products, BioStack is the only company that is working to fix the root cause of the premature ageing.

Why focus on your NAD Status?

NAD+ is not something that is commonly known or understood.

But over the coming years, it will be everyones focus. NAD+ is a vital coenzyme that supports many metabolic processes and is a key enzyme for protecting our body from factors that cause us to age prematurely.

Problem is, as we get older, the amount of NAD our body holds reduces significantly at just the time we need it most. Thankfully we can help our body recycle and produce MORE NAD+

NAD+ as a supply and demand problem as we age

1: NAD+ levels are a supply & demand problem

Our natural NAD+ supply halves every 20 years. But our requirement for NAD+ increases as we age.

How NAD3 helps the salvage pathway with NAD+ recycling and production

2: NAD3® improves the supply problems

As we age the body's ability to recycle and produce NAD diminishes. *NAD3® helps boost the key enzymes for recycling and producing more NAD

Graph showing the effect of 12 weeks NAD3 supplementation on aging factors

3: NAD3® works to lower the demand problems

NAD3® addresses the higher demand for NAD as we age due to low-level inflammation. NAD3® helps lower inflammation through autophagy and tuning down NLRP3 expression.

What's Special About NAD Regen?

Available right now on our website, NAD Regen is our signature product, containing three of the finest anti-ageing ingredients on the planet:

NAD3®

A unique NAD+ status enhancing ingredient designed to fix the root cause of NAD+ decline as we age. It rivals the typically expensive IV treatments people use to boost their NAD.

Resveratrol

Increases key enzymes (NAMPT) that play a vital role in the production and recycling of NAD+

Spermidine (Yüth™)

This unique form of spermidine works to lower inflammation by cleaning up "zombie cells" from your body. Works hand in hand with NAD3.

A New Approach to Dietary Supplements

Our founding team with over 30 years experience in the supplement industry, have seen it all. From the far-from-clean body-building supplements of the 90's, through the EVERYTHING protein phase, as well as a whole lot of weak formulations with more marketing budget than Research & Development.

"The biggest mistake we make as we age is thinking those old school nutrition plans and pre-workout supplements that set your skin on fire, will help us get healthy. Far from it!"

"Yes it might get you hyped for a workout, but at the expense of unhealthy cortisol production, blood-sugar management and your endocrine system".

"The older you get, the more focus you need to have on protecting your NAD+ status and lowering inflammation"

As the world slowly catches on that long term health requires a different mindset and approach as we age... BioStack is developing cutting edge formulations that will enable you to consume LESS capsules and powders, whilst getting more from your supplement routine.

Ready to start?

Discover NAD REGEN

Our Customers

Ajay - Biostack Labs user generated content

Love them ♥️

They are great. 😊

Best pre-workout GDA

I’ve been using GDAid since its launch. I had tested other GDAs on my CGM but nothing came close. I have a carb heavy breakfast before my workout and I find that this helps shuttle the carbs into the muscle for fuel. I have more muscle energy and no crash.

Phenomenal Product

I’ve been taking GdAid religiously for 6 months now and can say it’s a phenomenal product.

As a busy mum of three, I want to avoid things that can slow me down, using GDAid has helped me avoid those “carb crashes” after food as well as not giving me any brain fog, along with no heavy or lethargic feeling often associated with eating higher carb meals.

GDAid is so effective, that when I forget to take it and have a high carb meal I notice it instantly.

Thank you Biostack for creating such a wonderful product.

Top GDA!

Hands down the best GDA out there. Covers all the bases whether used pre-workout or when you want to indulge a little.

GDA Supreme

The biostacks team around Adam are putting out the most cutting edge formulas that are right up my alley. Been using GDA religiously ever since it came out twice a day and love it. It’s epic. Cheers, Dr Dome

GDAid............GOOOOOOD

Weirdly, GDAid is a supplement, that I didn't think I needed. The only reason that I tried it was due to being so impressed and using Biostacl's other three products, religiously. Well, I needed it. I do need glucose management, I do. I was looking at my shirtless body today, shaving in the bathroom mirror and after a month or two of GDAid, my muscle tone, abs/core, the problem area, looks great. I am 53 and used to be able to eat anything and everything cuz I was so skinny and wanted to get big and strong. Well, these days, I'm 195, about 6 foot. Feeling great due to all of Bisostack's products. GDAid..........GOOOOOD stuff!!!

Hi Jonathan,
We are soooooo happy to read on how well you are doing. GDAid is a total Superstar and its awesome that you get to feel and see the results.

Great for life

I live in a electronically stressful area I used to struggle with energy to the point to where I couldn't think or focus .Even trying multipal NMN and oral NAD suppluments my energy just wouldn't stick around for long . I seen Ben Greenfeild advertise NAD Regine and at first I was sceptical,how well can wasabi boost my energy? Well the first time I took it I fell asleep .When I woke up I felt refreshed and energized.Every since I started my life has gotten better and better I barely need coffee these days . Outstanding product.

1 Month and feeling energized

As a big fan of great supplements, I am happy to add Biostack to my list of go-to’s. It’s given me more energy and I have actually lost some weight as well.

Amazing results! Thanks for leaving your feedback!

NAD Regen

Championship racing

A Great product that will help me get back to masters Track championship..

Nad Regan

So far a few weeks in and think I like it! I'm pretty optimized but wanted to complete my circle!!
Waiting on atleast 3 month mark.

High quality supplements with well chosen ingredients

All the ingredients had clinical studies and were well thought out. Best of all they work great. I would recommend.

Hi Dustin, Thanks for sharing your feedback. We are so happy to hear that you are loving GDAID!

Absolutely tremendous will be ordering again

Noticed more energy in first 24 hours

Have tried other NAD related products in the past but stopped for the past year after not noticing much, however, this product gave a clear improvement in my overall energy levels!

Hi Brandon! WE are so happy to read your review on how you are getting on.....enjoy having more energy!

NAD Regen

The best GDA on the market!

I Have tried multiple gda before, GDAid is the absolute best. It definitely helps I take 1 serving with my 2 highest carbohydrate meal. It regulates my glucose so I don’t get a big insulin spike so it helps keep my gains lean, and makes sure my carbs go to the muscle for glycogen and recovery. This really helped me when I was dieting down hard. I will also take this to keep my bulk lean. Best on the market by far!

Dear David! We loved reading your review, this is exactly what GDAid is all about and we are so happy to hear you are doing well on it!

Glynac

Not sure if I'm supposed to feel or notice anything. No meaningful review at this time.

Hi Mike, Thanks for taking the time to write your initial feedback. Please note that even though you might not 'feel' anything at the moment it does not mean your body is not responding. Over time you will notice the effect on your overall wellbeing. From better immunity, detoxication and better workout recovery to name but a few of the amazing benefits of GlyNAC+.

Positive energy!

I have been taking REGEN for about 1 month now. The very first time I used it the next day my energy was incredible & I didn't have any pain. This is unusual for me as I have not woken up with some time of ache in months! I am 53 & extremely active & this has changed everything for me! Will be ordering my next 3 bottles again soon!

Hi Elyse,

Thanks for sharing your amazing results.

excellent

feel great thank you

I love my NAD!!

I feel like it gives me the energy in the am to power through workouts even when I feel too tired and not motivated before taking it, suddenly I feel I could get through anything, I am 57 and make it through the toughest LagreeRed workout!

That is amazing, Anna! Thanks for sharing your results.

I'm impressed!

I've been taking supplements for 15+ years, but I'm new to the biohacking community. Been following Greenfield for a while and I'm always interested in what he says and does - although I'll admit I don't understand most of it :).

I'm familiar with some of the ingredients in NAD Regen and though I was expecting good results, I knew it might take a little while - but it didn't.

Within a couple of weeks I noticed a natural, increased energy level and was pleasantly surprised.

At the same time, I made some minor changes to my diet, mostly in eliminating cold coffee drinks (energy), with too much sugar and cream (hydrogenated oil), of course. I was drinking about two a day - and sometimes more than that depending on my schedule.

I think I was more surprised at how easily I was able to stop the coffee drinks and I think that was due to NAD Regen - I've reduced sugar intake in the past and it was always a battle.

I remember another customer review on this product and he mentioned almost waiting by his mailbox for his next shipment - I can see why!

I'm a lifetime customer, for sure - good stuff!

I seem to have more energy

Feeling better and more energetic

I can already feel the difference in my body.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

* Results Not Typical. All discussion about results on this website are based on individual findings where each circumstance is completely unique and may not be similar or the same as you. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this website or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor.